Are you ready to know what it is?
Effective? Try it and find out for yourself.
You may have noticed that the advice starts and ends with "keep it moving." That's a favorite mantra of mine that I picked up from a former co-worker. You can apply those three little words to every aspect of your life--physically, mentally, emotionally, spiritually. It doesn't matter where you are as long as you keep moving forward. I think that just might boil down to be the simple purpose of life besides the most effective way to get things done.
This altered board book probably could have just contained that one phrase. But hey! I had a bunch of pages to fill to I paraphrased in as many ways as I could to really make the point.
Keep it moving! That's all you really need to remember.
Don't look back...just keep it moving.